Karate For Adults
What benefits will you receive from training
karate?
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Adults will receive many of
the same benefits as the children, however the lessons will be
tailored slightly differently to your needs, and will incorporate
a much deeper level of self defence application.
Self Defence
Karate was created and developed
for self defence. Our primary aim at Tokonkai Karate is to teach
our students those self-defence skills. We develop these from
the most basic level, teaching awareness and stressing that they
should try to avoid confrontation wherever possible. Karate is
never to be used for instigating violence, only in the prevention
of harm to one’s self or family. |
Physical Fitness
Training with us at Tokonkai Karate-do
will help you if you wish to increase the level of your physical
fitness. Although lessons are not specifically built around a
fitness regime the exercises we do are great for strengthening
and toning your body, as well as building on flexibility.
Self-Confidence and Self Discipline.
Incorporated into our training
is a striving towards positive personal attributes such as discipline,
self control, patience, confidence and respect. The grading system
is a great tool for encouraging goal-driven achievements and improving
self-confidence; whilst the higher grades are a reminder of how
one should always keep striving to improve. At Tokonkai we encourage
the junior grades to look up to the higher grades; and we expect
the senior grades to look after and set an example to the lower
grades. Respect for one another, and ourselves, is an important
part of our ethos. |
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Fun
Activity
As well as the positive physical
and mental attributes it is important that our students have fun
whilst training. Karate is an enjoyable activity where you can
meet like-minded people.
Mixed lessons for families
If you want to spend some quality
time with your child and learn a new art whilst also gaining important
life skills then we offer several open lessons in a week, where
people with a wide range of ages and abilities all train together.
Come along and try us out, everyone is
entitled to 2 free trial lessons, where you will be able
to decide whether karate is right for you. |
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